As I age, I find that it’s very important for me to adhere to a routine of self-care.
Yes, I get it, the term “self-care’ is a bit overdone but it’s the best description that I can find at this moment to elaborate on the rituals and routines that I do to feel and look my best.
Best believe, as the “Alluring Intuitive,” it is a MUST that my ritual includes a spiritual practice.
One such practice, for me, is meditation.
Does the term “meditation” bother you?
Well, before you click “close window,” hear me out.
Meditation does not require you to sit cross legged while chanting OM; though it can be that.
For me, meditation means sitting quietly…allowing my monkey mind thoughts to rise and ultimately fall into deep silence.
Now that ‘s where the good stuff is!
That’s where I receive my most clear guidance from God.
Anyway, here is a short video that details what I do to take care of ME!
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Lady G loves YOU!
One thought on “My Evening Self Care Ritual”
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Courtesy of LadyG aka “The Alluring Intuitive”